It begins...
Mood:  hug me
Now Playing: New Slang -- The Shins
Topic: Textual Update
So, it begins.

Actually, it began yesterday. I'm on my second Body-for-LIFE challenge. What does that really mean? BFL is a lifestyle that, God-willing, will result in building my best body. For the basics, check out the Body-for-LIFE website.

I'll be updating this blog on a more or less daily basis as I progress through the 12 weeks (or so) of the program. Accountability is a very important part of the BFL program and I'm hopeful that this blog will help to keep me honest.

About 80% of the success of this lifestyle depends upon eating properly for six days a week. I find the food bland and generally lacking many of the features that I prefer in meals. So, I could do a fair amount of ranting in this space, as well.

Let's see how this all works out.